Supports and Mental Health Update
We wanted to share some additional resources that have been made available recently, for coping and managing through this extended shut down and beyond.
The Child Mind Institute has released two excellent pieces, which are quick checklists of ideas and suggestions:
1. Helping Parents Through Covid-19 and Beyond
2. Helping Young People Through Covid-19 and Beyond
All the mental health resources and supports previously shared on this site remain available so please check past updates. If you feel that your child or family are in need of mental health supports or ideas for coping strategies, you are also welcome to call the school. Ms. Nelson would be happy to connect you with a more comprehensive list of what's available and help to determine what might better suit your needs.
Also, Alberta Health Services are offering their Caregiver Series presentations online. We have been fortunate enough to host two of these presentations over the last two years and they were both excellent. Please see the attached document.